JoinĀ my Mail List
Subscribe to my newsletter to be at the forefront of information about my online courses, workshops and much more.
Featured in
Ready to take the driver's seat in your life?
Breathwork is your secret weapon for tackling today's challenges. This proven practice combines traditional wisdom and modern science to help you grow and transform on a personal level. By learning and using intentional breathing techniques, you directly enhance your own physical, emotional, and mental wellbeing.
Meet Zuraida
Integrative Wellbeing Strategist and Host
Embarking on a 30-year journey through the broadcasting realm, Zuraida has woven a career rich with human connection, granting her profound understanding of human dynamics.
She upholds the philosophy that bespoke support, crafted with precision for each person, unlocks our inherent ability to navigate our healing paths, particularly when nurtured within an environment of boundless positive reinforcement.
TESTIMONIALS
Andy
Iāve found my sessions to be a much needed sounding board.
Therapy is a deep dive and doing the work isnāt always comfortable but with every session my guard drops. I enjoy the fact that Zuraidaās sessions arenāt clinical and that seemingly āalternativeā practices are par for the course. One such example is breath work which I find to be a calming release. Manifestation and āspring cleaningā my mind are practices Iām m getting attuned toā¦ Iām finally showing up for myself and while there are times I feel the ebbs counter the flows, I know that this is a journeyā¦ A marathon, not a sprint. I highly recommend these sessions.
