Silence the Noise. Unleash Your Potential: Achieve More, Sleep Better, Focus Sharper.

FREE MASTERCLASS STARTS IN...

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May 9th, 7PM SAST

Discover powerful tools and techniques to:

Combat stress and anxiety

for a calmer, more focused you

Improve sleep quality

so you wake up feeling energized and ready to tackle the day.

Enhance your focus and concentration

to make clear decisions and achieve your goals.

Cultivate inner peace

and find a sense of calm amidst the chaos

Break free from unhealthy patterns

Reconnect with your body's wisdom, make mindful choices, and nourish your being from within.

Unlock a state of mental clarity, find solace in the quiet moments, and embark on a journey of self-discovery.

This free masterclass is your invitation to tap into that tranquility

In today's fast-paced world, it's easy to feel overwhelmed by the constant noise and distractions. But amidst the chaos, there lies a sanctuary within each inhale—a pathway to heightened awareness and inner peace. Let me guide you there.

Who is this Masterclass for?

If you're someone who cherishes their health and wellbeing, wants to prioritize mental clarity, and seeks to lead a life of purpose and fulfillment, this masterclass is tailor-made for you. Whether you're an entrepreneur, a busy being, a fitness enthusiast, a nature lover, or a seeker of balance in all aspects of life, you'll find invaluable insights to enhance your journey.

What can you learn from this masterclass?

01.

How Your personality creates your personal reality:

Learn how to rewire the neurons in your brain so that you can change your thoughts on cue, for silence, success and fulfillment.

02.

How Transforming your thoughts transforms your life:

Learn how to use your thoughts to inspire your dream relationships and create your ideal life.

03.

Simple Mindfulness Hacks for Everyday Life.

Discover practical strategies for integrating mindfulness into your everyday routines, promoting holistic wellbeing, and vitality.

04.

Community Circle:

Connect with like-minded individuals on a similar journey towards self-discovery and growth and join a supportive network of wellness enthusiasts.

01.

A Journey of Transformation

Zuraida’s own path reflects resilience and a commitment to self-improvement. Her personal and professional experiences provide her with a deep understanding of the challenges we face and how to overcome them.

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Academic Expertise and Lifelong Learning:

Zuraida’s expertise along with her ongoing interest in personal development, underscores her teachings. This blend of knowledge and curiosity ensures that her methods are not only heartfelt but grounded in scientific research and understanding.

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Passion for Wellness

Her holistic approach to health and wellbeing is not just theoretical. It's a reflection of her own practices and continuous learning in the realms of mental, emotional, and physical wellness.

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Dedication to Helping Others

With a genuine desire to aid others in their journey, Zuraida stands as more than an instructor - she is a mentor invested in her students’ growth, offering empathetic and supportive guidance.

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Embracing Innovation and Accessibility

Zuraida makes the powerful benefits of breathwork accessible to all, regardless of their background in mindfulness, through innovative and easy-to-understand techniques that you will learn in Be Still. Under Zuraida's guidance you’ll not only explore the transformative power of breathwork but also embark on a journey of personal evolution. Her knowledgeable and nurturing approach makes this course a profound experience in achieving peace and wellness.

Enroll in Be Still Today!

Don't wait, spaces are limited! Take control of your wellbeing and save your seat for this FREE masterclass today!

Zuraida Jardine

Your Mentor

Hello and welcome! I'm Zuraida, and I'm passionate about empowering individuals like you who are feeling stuck and ready to transform their lives. I know what it's like to go through the days feeling burnt out and unfulfilled, like there's more out there but not knowing where to start. Let's change that together.

I want you to wake up each day feeling energized, excited about discovering your purpose (or creating a life you love!), and ready to make lasting changes. Through my diverse knowledge in psychology, functional medicine, and breathwork therapy, I've created a FREE masterclass called "Silence the Noise."

In this masterclass, you'll gain the tools and insights to completely redefine what's possible in your life. These are the same powerful strategies I used to overcome challenges and experience incredible growth. If they worked for me, they can work for you too.

Silence the Noise. Unleash Your Potential: Achieve More, Sleep Better, Focus Sharper.

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May 9th, 7PM SAST

Discover powerful tools and techniques to:

Combat stress and anxiety

Improve sleep quality

Enhance your focus and concentration

Cultivate inner peace

Break free from unhealthy patterns

Unlock a state of mental clarity, find solace in the quiet moments, and embark on a journey of self-discovery.

This free masterclass is your invitation to tap into that tranquility

What can you learn from this masterclass?

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Don't wait, spaces are limited! Take control of your wellbeing and save your seat for this FREE masterclass today!

Zuraida Jardine

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Silence the Noise. Unleash Your Potential: Achieve More, Sleep Better, Focus Sharper.